How do you deal with night shift?

mardi 31 octobre 2017

Hey guys. Tonight is my first of a week's worth of night shifts, and as usual I'm finding it hard to adjust. Running a crane on an industrial site maintenance shutdown, so as per, it's more waiting than working.
Spent the day trying to sleep but failed miserably, it's now 9pm of a 7-7 shift (plus an hour's travel each way) and starting to hit the wall. Any tips you might have for lasting the night will be gratefully received.... It's not my first time doing nights, but I never get used to it.

How do you deal with night shift?

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